Day 24 #backbendmadness2014 Raja Kapotasana Since I'm not "bendy" I was shocked that my feet were anywhere near my head. 😊 If you don't want to lift the legs then you can just GENTLY press up. Listen to your body. 😊 BE WARM first ... Take a photo AFTER you practice. Leggings are @liquidoactive 💕 @kinoyoga for andvanced and @fitqueenirene for intermediate options. ✌️