Day 10 Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) #jan14yogachallenge I asked @kinoyoga to demo this for me today because my knees weren't feeling that great AND she does it beautifully. 💗 I LOVE this pose and thought I would never be able to get my toe to my head ... It takes a lot of different aspects of strength and flexibility so don't give up! YouTube Kino's videos on this pose if you need help. Thanks Kino for your sweet, kind spirit, and your desire to help spread the love of Yoga through out the world.