Today's pose is #bakasana and here is how to enter from a standing position. Also, jumping back as you exhale will help build strength. Try it. 😀 👉My top is @glyderapparel use BEACHYOGAGIRL for the discount. 👉My PINK cute shorts are made by @c_ravel - love them💗. She will give you 10%off using the same code. Show me your jump back! #jan14yogachallenge