So... I'm sharing a fun vid for #flashbackfriday from a shoot that I did in the Vegas desert. This was about a month after a show so I was quite lean. The crazy thing was... I didn't want to do the shoot because I felt 'out if shape' 😕 ... I call this 'fitness model brain'... Fitness Model Brain is the state that some girls get in after a show where they are so used to being 'show-lean' that anything else feels 'fat'... It's similar to an eating disorder... Why am I sharing this? Well, I used to train a lot if girls for shows.. and it became just as important to stay with the girls after the the for the next few weeks to ensure they 'keep their mind right', they stay in shape, and move back into non-competition life in a healthy, happy way😄 I'm sharing this today as it is the #wbff World Championship Weekend in Vegas. Good luck to all the athletes, and stay healthy everyone 😘😘 xoxo #myphotoshoot #ilovevegas #summer #fitnessmodel #teamhourglass
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